Time: 1:30pm to 4:30pm
Location:
SMSTS, SIA Training Room, N17
North London College
376 High Road, London, N17 9HY
Free council car park next door, 8:30am–5:30pm
About This Workshop:
This workshop is the answer you have been looking for. It is the beginning of your journey towards alignment and living authentically, breaking those cycles that have kept you back in life.
Learn what your core values are and why they are the foundation of joyful living and healthy relationships. Gain clarity on what your strengths are, discover evidence based techniques to build your self-confidence.
We are looking for people who are ready for the next step in their lives. In order to level up you need clarity, which is what we will help you with.
To gain the most out of this experience you will need an open mind and the ability to complete self-reflection activities.
This is not a superficial inspirational talk, this is an action-based session, built using the best quality academic evidence and my lived experience on what works.
This two-part session will first lead you to look inwards, using tried and tested evidence-based tools to start you on your journey. It would be led by Dr Kizanne James , a global multi-award-winning leadership consultant.
Kizanne will help you to:
• Understand your values
• Learn how to make better decisions and stop misinterpreting situations
• Identify and understand what your personal strengths are
At the end of the session, you will have a clearer understanding of:
your personal values and how it connects with other aspects of your life
how to build your self-confidence
How to lean into your authentic self
how to challenge your own thinking to get the best results in your life
The second part of the session would be led by Mischa. Mischa is a Pharmacist registered with the Pharmaceutical Council of Jamaica and a health coach who has a passion for spreading wellness and self-care information through his strong social media presence on Instagram (@mdc_rx), TikTok (mdc_vidz), and YouTube (MDC Rx), where he posts regular content and hosts interactive live sessions for the benefit of his followers. He has increased his experience of health promotion by hosting workshops and entering into the world of authorship, creating a self-reflection book titled "The Self-Care Journey", a unique Jamaican Gratitude Journal titled “Wi Affi Give Tanks!” (available on Amazon), various self-improvement articles, and a range of e-books & workbooks.
During this workshop Mischa will help you:
Understand the importance of introspection to achieving your goals of success
Explore ways to introspect
Learn essential techniques for goal-setting
All participants will receive take-home resources to aid in their journey including a goal setting work book.
Goal Setting Workbook
https://www.subscribepage.com/freegoalsettingtool
The Self-Care Journey
Materials + Snacks and Drinks Included
Limited spaces available to allow space for supported inner work.
(Non-refundable. If you can’t make it, let me know 48 hours in advance and I’ll move your booking to the next available date.)
Time: 1:30pm to 4:30pm
Location:
SMSTS, SIA Training Room, N17
North London College
376 High Road, London, N17 9HY
Free council car park next door, 8:30am–5:30pm
About This Workshop:
This workshop is the answer you have been looking for. It is the beginning of your journey towards alignment and living authentically, breaking those cycles that have kept you back in life.
Learn what your core values are and why they are the foundation of joyful living and healthy relationships. Gain clarity on what your strengths are, discover evidence based techniques to build your self-confidence.
We are looking for people who are ready for the next step in their lives. In order to level up you need clarity, which is what we will help you with.
To gain the most out of this experience you will need an open mind and the ability to complete self-reflection activities.
This is not a superficial inspirational talk, this is an action-based session, built using the best quality academic evidence and my lived experience on what works.
This two-part session will first lead you to look inwards, using tried and tested evidence-based tools to start you on your journey. It would be led by Dr Kizanne James , a global multi-award-winning leadership consultant.
Kizanne will help you to:
• Understand your values
• Learn how to make better decisions and stop misinterpreting situations
• Identify and understand what your personal strengths are
At the end of the session, you will have a clearer understanding of:
your personal values and how it connects with other aspects of your life
how to build your self-confidence
How to lean into your authentic self
how to challenge your own thinking to get the best results in your life
The second part of the session would be led by Mischa. Mischa is a Pharmacist registered with the Pharmaceutical Council of Jamaica and a health coach who has a passion for spreading wellness and self-care information through his strong social media presence on Instagram (@mdc_rx), TikTok (mdc_vidz), and YouTube (MDC Rx), where he posts regular content and hosts interactive live sessions for the benefit of his followers. He has increased his experience of health promotion by hosting workshops and entering into the world of authorship, creating a self-reflection book titled "The Self-Care Journey", a unique Jamaican Gratitude Journal titled “Wi Affi Give Tanks!” (available on Amazon), various self-improvement articles, and a range of e-books & workbooks.
During this workshop Mischa will help you:
Understand the importance of introspection to achieving your goals of success
Explore ways to introspect
Learn essential techniques for goal-setting
All participants will receive take-home resources to aid in their journey including a goal setting work book.
Goal Setting Workbook
https://www.subscribepage.com/freegoalsettingtool
The Self-Care Journey
Materials + Snacks and Drinks Included
Limited spaces available to allow space for supported inner work.
(Non-refundable. If you can’t make it, let me know 48 hours in advance and I’ll move your booking to the next available date.)
